I'm a curious person. I've decided to live on fruit, cereal and weight watchers frozen ready meals for a week to see how much weight i can lose. It will be cereal with fresh fruit for breakfast and lunch (small portion) with a ready meal for dinner. I will weigh myself tomorrow morning and again […]
Besides diet and excersize which are the obvious, I want to lose weight fat. What are some tricks
Answer: If you lose it “fast” you won't keep it off. You didn't gain it overnight, so you won't lose it overnight. Try Weight Watchers; you can eat whatever you want; they just teach you how […]
I am on this diet that my friend told me about. It's called the top bun diet. I am allowed to eat hamburgers as long as I don't eat the top bun. She told me that the top bun has the highest carb content, and I would lose weight if I took […]
im 5 4''
17 years old
and 205 pounds
i would like to become 140
Answer: There is no healthy way to lose all that weight in such short amount of time. A healthy weight loss is about 5-8 pounds in a month, depending on your metabolism. so if you want to lose 64 pounds it […]
Okay, I'm thirteen, and I want to lose weight. I didn't realize until a few days ago that I already lost some weight by just not eating as much. I'm not on a diet, and I only walk or go for a jog once a day when I think of it. I only eat once […]
I am 23 yrs old, 5'7 and 168 lbs… I'm not really overweight much, but I am getting a gut and a case of “office-chair a**” since I have a sit down job now and honestly, I never exercise. I just want to be attractive for my g/f and not be ashamed to take off […]
Meth, Crack, Heroin, what can I use to help lose my extra baggage?
Answer: i noe a drug dat realli realli helps lose weight .. u haven't wrote it dere .. so m tellin ya ..
excercise is d best drug .. u get sick of it easillii if u do a lot of it in […]
help. wut should i eat drink exercise routine….?
Answer: flush your colon , use a laxative , sit in a hot sauna with sweaters and sweat pants for atleast half hour
Answer: the only way to lose ten pound in 4 days would be to ampuTATE SOMETHING
no, it just squeezes it into a smalller bundle, only to be released at a later date, the only sure way to do that is with exercise and diet, there is no sure fire magic regimine to happen over night
Answer: not that i know of
to maintain weight you need to eat 2000kcals per day. so to lose weght you should eat 1500kcals, but no less as your metabolism will slow down & you won't lose anything.
as long as everything you eat is within this count you willbe able to lose weight at a rate of 1-2lbs per week. […]