ill try to make a long story short..my life took a downward spiral after my gf of a couple years dumped me..i planned to marry her..after she dumped me i tried to kill myself & was hospitalized multiple times on suicide watch after that( Im 19)…we fought some &she went out of state to a […]
I spent all my time like a hamster on a wheel & get nowhere.I suffer with Depression & it is getting worse.I feel if I get that sorted the other problems would follow suit.I am over weight , smoke.I got a lapband fitted last year, great I started looseing weight, so I then tackled the […]
how to lose weight fast !!
i need to lose about 20kg before march…
i know it is fast but i really need to do this fast?
so it there any diet?
but i don't want to have stretch marks !!
please help !!
Answer: First of all, prepare to jog everyday, if you are in school/working, try to jog in […]
i would like to try the cabbage soup diet but i can don't put the green onions ?
people say that there will be a side effect and those that use the diet will be farting all the time but i need to go to school so how can i stop the farting?
is it because […]
are there any ways besides starving yourself? and does that even work?
Answer: Diet Recommendation
Okay. Cut out eating in between meals. Only eat healthy food and cut down on Carb's like bread, potatoes, pasta's, rice, cereals, lollies, fruits etc.
These are the fat making foods.
Learn exactly what your food groups are so you then know what […]
most of my weight is from muscle…im not really that fat…but i want to look like a model. i work out everyday but i cant really help myself when it comes to food. when my moms not home food is my friend and i eat it.
Answer: Diet Recommendation
Okay. Cut out eating in between meals. […]
I am about 70lbs overweight and just bought an elliptical machine. It reallly wears you out! I was on it for like 10 minutes and it felt like my heart was jumping out of my chest. I know that's a natural reaction becuase I have no health problems (I'm 24).
How should I use it? […]
I plan on going to LA fitness three times a week. everytime I go.. i work out for half an hour and run/cycle for about 3 miles. I want a way or some kind of fitness plan to loose 10 pounds. I Eat very healthily already so there isn't much i could change. How long […]
I have one it is abercombiegirls and i how much is a 11 year old 5 foot 2 supose to weigh?I weigh 102 am i over weight?
Answer: no thats good! that means yur eating good 11 yr olds are suppose to weigh bout that much, im only 12 so i went through that age sage […]
im 16 and i am a 36E in bra size i gt more attention of lads than most of my friends and i dont no what to do cause all the lads talk about is my boobs and i feel that they will get me into trouble one day. i go out drinking and go […]