Apr
So,I went to the doctor this day regarding how i wanted to start a diet following by eating healthy and he told me he didn't really want me to do that and i should just eat and continue to cry. Also,some other bull junk….But, I think it's all bull because i am over weight! i mean i have a curvy type body but i am 5'4 and 148, I at least should go down to 130lbs. Should i listen or lose some weight?thanks
Answer:
Okay,
Your doctor isn't god alright lol
If something your physician doesn't sit right with you,
Then go to another physician.
If you went to see your physician concerning your weight,
And he didn't give you an adequate answer with explanation,
Go to another doctor or ask your doctor AGAIN - AND ask why.
No use going to your doc, going home and being puzzled about
WHY he gave you the answer he did.
Any Qs, ask then and there.
You should consult a nutritionist, personal trainer etc.
Someone who specializes in this area.
Unless you have asked because you’ve another condition
where it would be harmful for you to lose wieght,
Then I don't see why it wouldn't be beneficial for you.
LOL Yeah I was wondering about the “cry” bit hahaha
Good Luck.
Answer:
Your best weight would be 120 lbs so below 100 lbs or above 140 lbs could be regarded as underweight or overweight. Aiming to get down to 130 lbs should be OK or at least below 140 lbs.
Perhaps you can find some useful information in a web search for “how to lose weight the healthy way”.
Answer:
eat vegetarian meal once a weak, then eat meats twice a week, and fish twice a week, and on the weekends eat one meal fish and vegetables and the other meats and vegetable. it works trust me
!
Answer:
You're doctor when to school for ten years to do what he does. He probably knows what he's speaking about.
Answer:
I think that if you would have more confidence at 130 then you should lose the weight.
Answer:
You know your body superior than anyone out there, then its your decision.
Answer:
Um… I think your doctor was being sarcastic when he told that to you. O.o
Call him and ask. Speak to him about it.
Answer:
didn't read, don't care