How can I cope with dreams that lie to me and that end upsetting me?

I've had that problem, and all i can state is, reassure yourself it was just a dream, and that nothing like that in the dream can happen.

The worst ones are the depressing ones. you're in some sort of celebration, when you get there, everyones there, but then after a few minutes, the party moved on and you're all alone.

Another one is where you somehow get tons of cash and when you wake up you realize that was a dream.

Your best bet is to relax yourself as you wake up and tell yourself you were in a dream, and nothing in that dream ever happened or could happen.

---

Answer:
You might start by realizing that dreams are not facts. Possibly if you would research “dreams” on ASK.com maybe you would comprehend your dreams superior. Also try writing down your dreams when you wake, so you don't dwell on them too much, often when you wake quickly from sleep -say by a sudden noise-the dream often seems enjoy it becomes part of reality. At least till you realize it was only a dream

---

Answer:
you shouldnt have to cope with them just find a new one that doesnt lie or upset you!!

---

Answer:
dont consider the dreams

---

Answer:
sent you an email!!!