8
Jul

Sleeping problem?

Author: admin

hey I have had about 6hrs of sleep in the last 2 days and its driving me nuts im yawning in the day all the time and im beginning to get extremely edgy will some one help me? I cant take pills. I feel extremely awake and I havent had any energy drinks/pills recently


Answer:
1.Never take anything that contain stimulants (coffee, tea, cola).

2. Engage yourself in an activity that’ll exhaust you mentally and/or physically.

3. Take some hot milk before going to bed.

4. Consult your doctor.


Answer:
The answer might be stress or primary or secondary sex characteristics. However, either way, contact your local physician.

This entry was posted on Tuesday, July 8th, 2008 at 12:52 am and is filed under General Health Care. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or TrackBack URI from your own site.

Leave a reply

Name (*)
Mail (*)
URI
Comment