31
Mar
Mar
i was playing basketball today and i got pushed and my ankle popped 3 times really loud when i fell…now when i walk on it.. it hurts BAD!..but my mom and dad say jus to get over it …and ill be ok.. and its swollen too….what should i do? and i im goin to a dance tonite so i wont be able to let it rest or anything by putting ice on it! so what should i do and what happened to my ankle?
Answer:
this is what you need the word rice
rest,
ice,
co-opeartion,
elavate
Answer:
I would rest it; RICE- Rest, Ice, Compression(maybe get a tubagrip support bandage), Ice. But if there''s no improvement within about a week, or it gets worse, go to a doctor.
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on Monday, March 31st, 2008 at 4:37 am and is filed under General Health Care.
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