20
Mar
Mar
Walking will help with weight loss but won't give you fast results. If you want to lose weight, i would advocate power walking, jogging, or running.
Answer:
yes it is cuz it helps ur body and u lose weight so if u do this each day then u have no problem but u shouldn't walk a day then skip a day then go on like that that wont help so walk, run, jog, or speed walk everyday to lose weight
RIRI #1 DIVA
Answer:
Yes and no… It burns calories yes but!!!!!!!!!!!!!
It doesn't get the cardio workout you need in order to lose weight
Answer:
exercising is one of the best and healthiest ways to lose weight.
Answer:
Absolutely.
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on Friday, March 20th, 2009 at 4:24 am and is filed under Diet Fitness.
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