What foods have tons of protein?

egg whites
lean chicken breast
lean turkey breast
tuna
cottage cheese 1 %

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Answer:
almonds, chicken, turkey, soy, beans, whey protein isolate supplements, milk, FISH, eggs, beef, pork.

All are very good sources of protein. Fish is the ideal meat for lean protein and almonds are great for getting fiber at the same time!

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Answer:
egg whites are healthhy because they’ve less cholesterol
if you keep the yolk you double the protein

peanut butter
black beans, pretty much beans of all sorts
chicken
lean beef
tuna

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Answer:
-poultry
-beans
-cheese
-yogurt
-peanut butter
-fish
-meat
-milk

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Answer:
What does it matter? You couldn't eat a Ton of food anyhow!

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Answer:
Beans-of all sorts.

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Answer:
and nuts of all sorts