20
Mar

Usually carbs are stored as glycogen in your liver for immediate energy. Most energy comes from “carbs!” However, if you don't burn the carbs up within a day of consuming them, they’re stored as fat.


Answer:
thats your main source of energy so yes its the carbs that are burnt for energy in whatever you are doing at the time

Answer:
If it's a calorie, you can burn it.

This entry was posted on Friday, March 20th, 2009 at 2:23 am and is filed under Diet Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or TrackBack URI from your own site.

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