27
Jun
Jun
i really want to be able to show off some muscle
Answer:
circuit training, bodybuilding, progressive weight training…will all work…look up these on you tube for ideas…also bodyweight workout….eat well and keep inspired and you’ll get there…may take 6 months or more…but work hard and you will get the muscles you want
Answer:
use some annabollic c9-t11 pills
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