Jun
If I exercise on this gazelle machine for hour each day. I drink about 5 cups of Green tea. Eat food low in calories. And I only eat 1000 calories a day.
How much will I loose in a week?
I'm 110 pounds and I wanna be 100 pounds.
Should I change something?
Answer:
First of all, that is overdoing it.
Second, you're fine at the weight you are.
I don't suggest eating that tiny because it will slower your metabolism.
And, you should lower your intake on Green tea.
It depends on your body, how fast do you lose weight.
Some can lose it in a month, some in two months, it all depends on your body.
Answer:
if your onyl a 110 pounds now its gonna take a while for you to lose 10 pounds…. your diet doesnt sound like the healthiest,you might lose the weight quick like that but as soon as you go back to your normal diet your gonna gain all the weight back plus more. Thry this:
A normal person should eat around 5 small meals a day
thats breakfast, lunch, dinner, and two snacks in a day
if you eat more your metabolism is going to burn calories faster and plus with working out you’ll lose weight at a healthy pace…. (cardio is a good workout, but also throw in light weight training 2or 3 times a week)
Answer:
How about changing your ideals? If you only weigh 110 lbs you are not fat at any height so there is no need to diet like this. Your body will also likely go into starvation mode preventing you from losing weight and opening you up to a wealth of health problems (the one you'ld likely worry most about is the veil of hair that will cover your entire body).
Answer:
you should lose 3-4 pounds in the first week if your body isnt used to your new diet. you should lose 10 pounds in about to weeks, but if u go back eating normally again and dont exercise, you might gain weight back on if your body isnt used to frequent weight changes
Answer:
i really don’t think you need to loose weight. you are excersising correctly and you’re eating right as far as i can tell. i think that if you keep on doing things this way you’ll manage a healthy weight for yourself
Answer:
wow your just so obese idk if your going to get ur weigh under control no matter what you try. maybe gastric bypass or possibly weight watchers YOUR HUGEEEEE!?!?! woww
Answer:
This sound so unhealthy. I would get a Dr. opinion. I wish you well.
Answer:
you dont have to lose weight…jut do lots of yoga daily and tone up…portion control your food and try calorie shifting…its a blessing..keep those curves dear…men adore them…