Can someone in the UK recommend a nice nut-free and sugar-free muesli, please?

I think Asda and Holland and Barrett in the UK sell muesli base or a fruitless muesli to which you can add your own stuff.

Here is a link that might help you ?

http://www.gfd.org.uk/prod_sub_section.a…

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Why not make your own! Much better as you know exactly whats in it!

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Try Holland and Barrett's Traditional Muesli, it does contain nuts but you could fish them out, and it's definitely sugar free. They also sell the basic mix of oats that you can add your own selection of fruits which they also stock. Sounds like an advert, but their range is really good!

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no

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I would also suggest that you make your own since muesli is something so easy to put together and all the ingredients are readily available in shops.

In your case you just need wheat flakes, rolled oats and raisins or some other kind of dried fruit eg diced dried pineapple . You can experiment with the proportions.