i walk for 1-2 hours every other day in a week i walk for about 4-7 hours
Answer: Well… your RMR with “light exercise or sports 1-3 days a week” is 3,154
Your RMR is how many calories your body burns while relaxing, keeping up the function of your organs.. etc.
So… if i were you, i'd shoot […]
and dont answer its a phsycological disorder it affects everyone.
Answer: Because they’re the ones that have the most unhappy lives.
In other cultures being curvaceous is celebrated, yet in middle-class white areas being curvaceous is seen as a disease.
There are also problems that having more money makes you aware of, such as having to find […]
Im a former bulimic (ya i know) but im recovered now and very healthy
Here's sum easy tips besides the obvious of pills, exercises and eating healthy
I used to eat from paper plates/napkins to absorbs any extra oils or fats
take a multivitamin, to make sure you ain't missing out on Essential nutrients
eat plenty of chili as […]
i'm about 5'7 / 5'8 and weigh around 130 lbs. i'd like to get back down to 120 ish. i exercise frequently and eat pretty healthy for a teenager. but i don't lose weight, how can you lose 10 pounds healthily and swift?
Answer: You can lose ten pounds with in two weeks,if you follow these:-
1. […]
It's really my mind saying ow this burns rather than my legs not having strength. Because i feel that my legs can still go more but than in my mind it ruins it because im like omg this hurts so bad! lol. Anyway i can continue my sqauts without stopping? Thanks so much.
Answer: i do […]
If you've been working out with heavy weights? How long does it take for you to actually see the mass building in your muscles? Thanks so much.
Answer: for some years depending on genetics. I was able to go from 135 lbs to 175 lbs in one summer. I ate like a horse, made sure […]
I had a good breakfast and find myself more energetic the next day if I eat something at 10 p.m. at night.
Answer: I skipped forward to my afternoon break and had an extra 500-600 calories in the form of a large oreo cookie shake. No joke…I love those things Eddie. What should I […]
When your parents are home would you **** your girlfriend
Answer: No i wouldn't if i had girlfriend i find it to be disrespectful i'll get a nice room or something where we are absolutely alone
Answer: I used to with my first wife before we were married, we had to be very quiet but had sex […]
In the right amount, it's good for you.
Masturbation helps give you a release to sexual fantasies and all around stress. It gives you a opportunity to rest and take a break from everything going on around you.
However, if done multiple times a day, it can develop into a bad need for it constantly. Having to […]
I already know about a vasectomy to keep the woman from getting pregnant- but what about to halt semen when the man orgasms? I hate it and I never enjoy myself- we end up using condoms but then I get upset that he has to use that in order to please me- so in the […]