I have Windsor Advanced body slimming pilates. The DVD is a half hour. Does anyone know how many calories it burns?
Answer: http://www.my-calorie-counter.com/Calori…
you can calculate anything on that web site. it says about 223 calories an hour, it wouldnt let me plug in 30 min. but it all depends on your weights. want a […]
For me it's going to Bikram yoga =]
Answer: I pray, thank god and run as long as it takes to feel better.
Answer: Going for a long walk outside. I went for about an hour and a half, it's so nice and relaxing, and the air is so crisp. Then I came in and had some […]
has anyone tried brad kings ultimate lean energy.. (burn body fat control appetite,enhance metabolism)
Just asking??
=]
Answers greatly appreciated
Answer: yeah dont take them that happened to me and i gained double the weight once i got off of them really fast and it took me some time to loose it again
Answer: don't use any pills- you will […]
Yep. Idiots in my opinion. They're either too scrawny or too fat for the other 9 months out of the year and then they want to look like an athlete for those three months. It's laughable really.
I've been working since the end of LAST summer to lose my weight and I'm still not going […]
Often this is a habit of carriage; sit or stand in front of a mirror and adjust your carriage visually several times a day. Keep your belly sucked in and your posture straight; (when you suck in your belly it automatically throw your chest up and out like a soldier) this will help level those […]
I have a harder time sticking to a heathy diet 24/7 because sometimes I just crave having sweets. But I excercise between 5 to 7 days a week and always make that a top priorty for myself every morning because it helps to really give me the energy I need each day (and also a […]
determine your basal metabolic rate or BMR then divide that number by 24 to find out how many calories “your” body burns per hour at rest.
everyone burns a different amount of calories per hour at rest and during exercise.
Answer: Listen to lv_ consu. He knows what he's talking about.
Answer: it depends on how much caffiene […]
I've started to use the elliptical machines for about 30 minutes a day, 5 to 6 days a week. I'm really interested in weight loss and gaining more physical endurance.
What are the best exercise programs on these machines to acheive my goals. Right now I'm using the cross country mode. I know […]
proceesed foods
Answer: by 2.5 yrs
Answer: uh huh
Eggplant is a source of fiber, potassium and manganese
Answer: you're welcome DC! Report It