The best thing to do is to start out gradually. If you suddenly switch to eating celery and cottage cheese, that's probably not a diet you're going to stay on. What's important is making a life style change. The first thing to do is to gauge your lifestyle now. You should […]
No foods burn fat. But you can try eating foods with lower calories.
Answer: NONE
DEFICIT CALORIES ARE FAT BURNING.
Answer: try this article site -
http://burnfatloseweight.info/diet-and-w…
okay.. so i used to be in shape but than this year i didn't take p.e. which was like one of my only forms of excersise. so i gained weight. i toned up by running more and i now think i am just fine. except for one thing-my stomache! its discusting and i would like […]
I am overweight.
Answer: Reduce calorie intake
Eat a healthy diet that avoids refined sugar and saturated fats, coffee etc.
Exercise daily
Do not skip meals
Avoid the crash diet trend, start a healthy lifestyle for long term weight loss.
It is advisable to join a group, or pair up with a friend that wants a healthier lifestyle. Losing weight will […]
I am going to visit family for Memorial Day weekend, and don´t even want to go-I have gained so much weight over the past year.
Tomorrow is another day, and I am going to start eating right and exercising regularly. Does anyone have any encouraging words for someone that is very discouraged? I keep […]
Hi, I need to lose 20 lbs by July and I feel what I'm doing isn't working. I do cardio 4 days a week for 1 hour, and wieght training 2 days a week, then I do 300 crunches every night. My eating lifestyle has been healthy with salads (no dressing), eggs, not alot […]
I am a 17 year old guy, 5' 10, 80 kg and am wondering do I need to lose weight at my age or is it too early?
Answer: You're healthy. You're where you're supposed to be but if you want to lose a little belly fat or lose the man boobs, or get some abs, […]
5 foot 2 inches = 157.48 centimeters
Answer: My ma.
edit. lol, read that wrong. Ah well, type in conversion inches to cm on google you'll get a converter.
Answer: me unfortunatley 152 cm
Answer: 155cm.
Answer: 157.5 cm….
Answer: times 5 by 12 so 70 and then and 6 so 76
Answer: 157.48 centimeters
Answer: 30cm=12inches
1foot=12inches
12X5=60 2=62
1inch=2.54cm
62X2.54=157.48cm
157.48cm=1m 57.5cm
Answer: 157.48 cm
www.onlineconversion.com
Answer: 5 […]
the best ones are the ones where you
dont get bored
have fun
and get your hear pumping!
Answer: TAE BO!!!!
Answer: i would say try doing a belly dancing video. they usually help alot and u learn how to dance at the same time
Answer: turbo body toning
Answer: Annie Caine, look cool and be smart
it worked wonders on […]
ok so im not fat but im not skinny i hav some fat on my stomach im 16 does anyone hav kind of workout plan dat has to do with running cuz dats wat i like doin and like healthy meals like diets and stuff like dat so any ideas plz? : )
Answer: well first […]