I have just started a new track season and I am out of shape. I also want to build some arm strength. What are some free workouts that I can do when the weather's bad? For track we work on our back, legs, and abs. I don't have any expensive equipment like a treadmill.
Answer: Walking […]
it say that b12 vitamine defenicieny can cause weeknes and sleepy when u r tired is it true or not
Answer: Animal liver is the best source of Vitamin B12 (Cyanocobalamin). It is important to note that Vitamin B12 is not found in plant tissue. Those who consume a vegetarian-style diet are […]
Man: over 6 foot
Woman: 5'8″-5'10″
Answer: Whatever height you happen to be! Live with it.
Answer: Combined? 11' 4″.
hello everyone i'm dieting and am struggling when it comes to lunch at work all there is around my work is sandwich shops and cafes and fatty foods such as burgers. they do salad boxes but am not a big fan of these. they also do pasta and jacket spuds. can any one give me […]
Until one year ago I had no weight problems, and then my father died. Before I knew it, I was 60 pounds heavier. Clothes, friends, my self-esteem, nothing is the same anymore. My family is the only support I`ve got and they made me start a weight loss program. I`d like to know more about […]
i want to lose weight i'm a 21 year old female and weigh 10 stone (139 lbs) i was originally 8st 5lbs (118lbs) and i want to get back to that can any one help me or give advice, i want to eat pasta or jacket spuds on a dinner while i'm at work but […]
Does anyone know any good ones. Or any other ways to do this?
Answer: sonia from eastenders dvd has a good amount of lunging and squatting in it and a section of boxercise which left my thighs in agony next day
Answer: 1 squats,
2. cycling with resistance,
3. circling in the air with weights on ankle.
4. […]
I started eating better and working out everyday, and in 3 weeks i lost 7 pounds. Is that good?
Im not overweight or anything, just tryna tone it up.
Answer: YEHHHEYYYY!!!!!!!!! lets party to celebrate!
Answer: yes that sounds really good to me- ppl say that u should aim to lose 1-2 lbs a week
Answer: congrats girl!!!
Answer: yeah […]
just to know thanks alot
Answer: Good strength, speed, endurance, and stamina. Knowing the game helps to.
Answer: height.. throwing..
I Heard Lots Of Humors That
1.I Not Eating A Luf
2.I Lacking Caliories
3.Cuase I Dont Have The Fat To Keep Me Warm No More
And So One And So On If Any One As A True Resone Please Tell Me
I Am 17 years Old Male Who Is Over Weight Is.STarting To Lose Lots Of Weight And […]