I just turned 18 and I have been battling with depression pretty well my whole life, it's common in my family.
I usually get over in a few weeks to a month but there has been a couple times it's lasted for a few months and I have tried medication's but it's only a short term […]
for knowing what can come my way if i do this excersise. thx
Answer: The Mayo Clinic reports that, in addition to stress reduction and relaxation, meditation helps conditions such as allergies, anxiety, arthritis, asthma, cancer, chronic pain, depression, high blood pressure and heart disease.
Plus it really helps you focus. You can read the Mayo […]
Does anyone else find themself staring into the sky one day with the stars visible and all your problems go away for the time you are looking at space and thinking how insignificant you can be?
Answer: Many people have meditated while stargazing over the centuries. It can make your problems seem miniscule. […]
I am 29 yrs old, diagnosed with schizophrenia 1 yr ago. Was institutionalized from 11 to 17 but managed to finish highschool even though when I was in special ed class Sr yr. I have been told by a few drs that one of my medical problems will likely kill me before age 40 if […]
Just wondering. I'm a night person, but even if I manage to fall asleep early, I still can't get enough sleep.
Answer: Teenagers and adolescents generaly need at least 7-9 hours of sleep because they are growing. With adults it varies with individual need. Some can get by and function on only 4-5 hours, […]
ok.well its imposible for me to go into any dark place.i see things.like moving.
i went to a cardio doc, and he said i have ocd for my brain telling me i cant breath.but that went away with a trick he showed me.
anyway, i think i have a really big ocd where no matter what, […]
I feel like I'm going to crack, And angry at alot of things…? I would not know how to exspress myself…What should I do?
Answer: A Great Therapist would HELP!!!!
Answer: See your doctor. If you start there and work your way up the ladder of life you will soon be on top again.
Answer: You have […]
It is unfair for you to be responsible for taking on someone else's burden of stress. People handle stressors and life events in different ways and he deals with his stress by projecting it on you- which is not right. You are certainly not invalid and it does not matter whether you have […]
I have a loved one who has severe Bipolar and is not responding to meds anymore. His condition seems to be getting worse.The doctors that have seen him don't seem to know what else to do.My family and I are so worried he will hurt himself in some way. Can anyone please tell me what […]
One day, Sarah was walking home from
school
when
her boyfriend drove by and honked at her
to
get
in. She got in his car and he drove her to
the
lake. Her boyfriend said he was going to
tell
her
something very important. Sarah could
have
sworn
he was going to propose. However, he
flicked her off, pushed her in the lake and
yelled, “I am
breaking up with you, you […]