i used to wiegh 180 like 1 year ago my hieght is 5.3
i also wanna know like am i overwieght obese ??what’s the normal wieght im supposed to be at?
Answer: your are just a little bit overweight
Heres a website that shows you your BMI
It'll tell you what weight would be a healthy weight for you […]
I tried being anorexic for about a year, but i can't keep up with it. All of my friends are super skinny and give me a hard time when they see me eating. Is there an alternative method for keeping skinny? Omitting of course diet and exercise, the results are just not quick enough. My […]
My friend has this diet where he eats tuna and only tuna for weeks at a time, takes 2-3 days off and eats what he wants then goes back on the tuna diet….it works great for him but he has a problem keeping up with it. I wouldnt have that problem yet i DONT eat […]
I was sick a few months ago and I lost ten pounds in like three days. So I was 13, 5 feet tall, and 80 pounds. Is this unusual?
Answer: I don't think so. Just make sure your eating regularly now. my friends 13, and she weighs 82 lbs. She was 94 lbs. but […]
Do you think I can lose 40lbs before November 3rd. This is when basketball starts, and want to be in shape.
I’ve been eat heathier, shotting for 2 hrs a day, swimming 2hr twice a day, playing 3 on 3 3 times a week, and running 2 miles a day
Do you think I have the […]
i just lost 63 pounds and now i weight 242. should i go for 229 or anywhere in the 220 area or just to the 230's???
im 16/m and im 6'4
Answer: 220
I just want to know if it healthy to go excerise in the morning like at 5:30, for an hour jog, then head home and go back to sleep again. I'm sorry if it sound weird to you, but that the only time that the sun is not up and the park is empty…
Answer: It's […]
Already asked this but I didn't get specifics.
I am 15, 110 pounds and male.
5″9
Answer: fruits and vegetables/sit-ups
Answer: If you’re 5″9 and only 110 pounds you’re very skinny, and you can't just eat to get a six pack. At your weight you need some real deal abs training. I advocate bicycle crunches, the most […]
you need to get your fat percentage below a certian point its different for men and women and then you need to do a TON of sit ups but gettin a six pack in 2 months might prove to be impossible
Answer: no diet! just eat healthy. make sure u burn more calories than you eat […]
PLEASE HELP NO MEAN COMMENTS
Answer: No you are not fat. Maybe you would just want to tone up instead. Lots of ways to do that: swimming laps, walking, lifting weights, bicycling, etc. Find something fun to do that you’ll stay with and do it. That way you will tone up while having fun at the […]