Archive for the "Diet Fitness" Category

16
Jul

If I'm a size 2 in pants, how many inches would that make my waist/hips?
Also, is my size in premium denim equal to my waist/hip size?

I don't have a tape measure at the moment and I'm trying to figure out my measurements.
Answer: Size 2:
Bust: 32-33 inches
Waist: 24.5-25.5 inches
Hips: 34.5-35.5 inches
Answer: go to the website of […]

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16
Jul

If so, for how long? What was your reason for doing it? Did you achieve the results you wanted, if it was for weight loss? Was it painful? Would you do it again? Describe your experience.
Answer: yes for like a week, i'm fat, yes, kinda, yes
http://answers.yahoo.com/question/index;…
Answer: You shouldn't do it because it's unhealthy, like […]

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16
Jul

i bought these pills (six star professional strength creatine) i also got body fortress 100 %pure creatine) and i was wondering how long do i have to wait between creatine intakes to know which one im not just pissing creatine out and which one should i take first and how many times a day for […]

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16
Jul

i'm wearing 5lbs ankle weights,because many says it can help to jump higher,is it true?
Answer: Well, if you do your normal training for jumping height while wearing those, yes, you’ll see results. If you just walk around with em, you'll just look silly.

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16
Jul

i am 5'3 exactly and about 130-135 or somewhere around there. i am just curious i dont think im fat i used to be like horridly obsessed with my weight and now it doesnt bother me that much. but if i were to lose a few pounds how would i do exactly without being […]

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16
Jul

Am I not normal?

Author: admin

I'm 16 years old and I haven't eaten any kind of fruit since 3 years ago. (Literally, i am not joking. I don't really like fruit. Last time I had one was when I was 13) Could that be the reason why my brain doesnt function well in summer school classes and i'm short? (5'6 […]

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16
Jul

Breakfast: Fruit Smoothie with 1/2 bannana…3 strawberries and 1 cup of whole milk
Snack: Protein Bar= 250 calories
Lunch: Cambell Chicken Noodle soup
I STILL NEED A SNACK AND DINNER..AND AM HEADIN TO THE GYM LIKE IN 20 MINUTES…THANKS!!!
Answer: The smoothie is good but next time try to use fat free instead of whole milk. Those protein bars […]

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16
Jul

Does anyone know of any ways to exercise that will get a flat stomach and foods that i should eat?
Answer: drink a lot of water!!!!! where ever you going make sure to run each morning and eat good food!!! don not Diet!!! WORK OUT!!! have a great vacation!!
Answer: Well if you're really serious about it […]

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16
Jul

HELP! teen weight loss?

Author: admin

Ok i'm going to cancun on aug. 8 and now starting the south beach diet and swiming and hour a day, doing as much tae bo as i can (like 20 min a day) , and slim in 6 (40 min a day), and for fun i'm doing dance dance revelation, and well just trying […]

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16
Jul

I don't want to use supplements or take any kind of meds. Or what food can I eat
Answer: eat a lot of healthy food. i used to work with a guy who is vegetarian and eats only healthy vegetables from organic markets…however, he weighs over 300 lbs. i guess it's not what […]

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