im 5'8″ and i weight like 150 i am looking to lose like, 20-30 lbs. any suggestions. like diets. i dont have that much time to exersice.
Answer: Eating right is 80% of weight loss, so you can lose weight without exercise, but youll lose more and be healthy if you do both.
Im not into diets, […]
Well, it depends. If you are feeling light-headed during exercise, then you should DEFINETLY stop. Yes, if you're body is telling you to stop (unless it's an emergency) tell it to keep going. It will improve your stamina a LOT. I normally run 2-3 miles a day to keep in shape.
Answer: […]
I would call myself but I'm stuck at work. Thankyou.
Answer: I need to know where you are, city and state. Each location varies with hours.
Ok Keystone Crossing and Pike Plaza Road both open from 8 am-6pm on Sunday. Have a great day~!
Your welcome!
I have faaaatt thighs!!! And i am 11 years old!! And im 5'3 And 120 pounds eww!!
Well before winter break, i use to not eat alot and run mostly
everday at school. But now, it's winter break and i have been
lazy and gaining weight >.< And eating alot!!
I have school tomorrow XO and im not having […]
Lately I've been feeling reeeally dehydrated and I've been drinking a lot of water and Juicy Juice. But I'd like something a little more flavorful than plain tap water, but not as heavy as regular juice. Any suggestions?
Please, don't suggest Gatorade or Powerade- too sweet for my taste.
Answer: Water with a little lemon […]
Vacuum the carpet, scrub the floor, mow the lawn, wash the windows, sweep, do the laundry, wash the dishes, shovel the snow, trim the trees, paint, etc
Answer: Play with yourself.
Answer: Go to http://getbuilt.info/2008/01/02/7-tips-f…
and check out the article its great!
Answer: belly dancing
aerobics
how to lose weight fast !!
i need to lose about 20kg before march…
i know it is fast but i really need to do this fast?
so it there any diet?
but i don't want to have stretch marks !!
please help !!
Answer: First of all, prepare to jog everyday, if you are in school/working, try to jog in […]
i would like to try the cabbage soup diet but i can don't put the green onions ?
people say that there will be a side effect and those that use the diet will be farting all the time but i need to go to school so how can i stop the farting?
is it because […]
are there any ways besides starving yourself? and does that even work?
Answer: Diet Recommendation
Okay. Cut out eating in between meals. Only eat healthy food and cut down on Carb's like bread, potatoes, pasta's, rice, cereals, lollies, fruits etc.
These are the fat making foods.
Learn exactly what your food groups are so you then know what […]
most of my weight is from muscle…im not really that fat…but i want to look like a model. i work out everyday but i cant really help myself when it comes to food. when my moms not home food is my friend and i eat it.
Answer: Diet Recommendation
Okay. Cut out eating in between meals. […]