Please specify products. Thanks!!
Answer: ambi face cream works wonders!♥♥
Answer: clean nd clear
Answer: The best skin lotion I have found is oil of olay “definity”. It is not outrageously expensive and it works best for keeping my skin younger. The foam lotion does actually work to diminish discolorations as well.
Answer: This is probably not what you're […]
I am going shopping at juicy couture in a couple of weeks and I want to loose some lbs and firm up my belly so I can get a swimsuit and actually look good in it! It bugd me when people who shouldnt wear swimsuits do! Im not fat, I weigh about 115 […]
There's a lot of sugar in Slim Fast. Drinking a lot of water will NOT cause you to bloat as someone else told you. Water is very important when losing weight. It flushes out the impurities that are in your body & keeps your body from storing water, that can cause weight gain. Try drinking […]
i need to maintain the weight for a year till next wrestling season starts…i also play football and baseball….what will i need to do to keep the same weight…?
Answer: If you go to self.com and go to fitness, you can put in your weight and it will tell you the number of cals, you needs […]
if so will u share your story. what were the postive and the negative points about it for you . thank you for sharing
Answer: My husband and I are on the South Beach Diet now. We had been on ATKINS and decided for health reasons that South Beach would be better. What […]
Can i lose 12-14lbs in a month if im just eating salad, fruit, veg, soup(weightwatchders low calorie) and lots of water??
And also do pump it up hi-energy 3-4 tiems a week( exercise dvd) ?? also about 10 mins a day on rowing machine
Thankz xx
Answer: Healthy weight loss should be between two and three pounds […]
what's a healthy weight for an 8 year old that's 4 foot 8?
P.S I'm not 8, i'm 14. I'm just curious
Answer: Google growth charts and check out the CDC website for one. They will help plot weight for age and you can find out.
Answer: 67 - 88 pounds at most
Daily Consumption:
When it comes to weight control…eating right is what counts.
Instead of eating 3-4 “full meals” may I suggest you eat 5-6 “moderate meals” throughout the day. Too much meat, pasta, rice, or any food on one plate is “too much”. Keep in mind weight of food(plate), calories, and calories from fat. Although that […]
One rule of thumb is 60 minutes per day 5 days per week. The exercise should be aerobic, which means that your heart is in an aerobic range.
Look up aerobic exercise for details. It's better to be toward the bottom of your heart rate (aerobic range). Above your ideal range can be damaging to your […]