Pros:
The pros can be seen in every grocery store today. Even though modern produce hasn't been genetically modified on a genetic level, specific cross breeding over hundreds of years has drastically improved the output of modern crops. For example… compare a wild strawberry to a store-bought strawberry. The stuff we eat on […]
Plan your meals and only allow healthy choices. You need discipline, motivation, and have the ability to distract yourself by doing other things that don't involve eating. Of course it will be difficult at first and that's where discipline and motivation come in to help you. I understand that the Weight Watchers plan is a […]
I used to have the fattest stomach. Here's a good site I found that really helped. It gave me great workouts and diet tips and showed me what I was doing wrong before…
http://www.bestabsolution.com
Good luck to you!
Answer: Palaties works really fast!! You can see results in about two weeks but after 6 weeks you'll […]
Meth, Crack, Heroin, what can I use to help lose my extra baggage?
Answer: i noe a drug dat realli realli helps lose weight .. u haven't wrote it dere .. so m tellin ya ..
excercise is d best drug .. u get sick of it easillii if u do a lot of it in […]
HI folks!
should I do high reps,less weight or
heavy weight,less reps
to get a body like this.I am really confused!
please tell me!
http://tinypic.com/view.php?pic=6tc553t&…
Answer: Fist of all dietary supplements are very important (like creatine and proteins) and for gym I think u should do a high rep and low weight for warm up (15 reps), then less […]
You need to do cardio in order to get rid of the fat that makes up those “love handles” or “muffin tops”. Running, swimming, jump roping, etc will do the trick.
Answer: Oh yeah. Muffin tops and love handles will go with some aerobic activities. One of the easiest ways to attack those areas […]
and I don”t want to do cardio!
Will this help out in shedding fats?
Answer: Though, Strength training is a significant step in weight loss.. The more muscle you have the lower bfc you will have.. (Body Fat Composition) The lower the BFC the more efficient your body burns carbs before they're stored as fats… as […]
Will you explain me the theory behind heavy weights,less reps!
Whats the goal of doing it!!
Won”t I get tired even after doing just one set?just wondering!,new to GYM!!
Answer: this thoery is to gain muscle mass…and strength…but may not burn fat as much…although that is debated….primarilly used to increase overall strength.
If you are new you should concentrate […]
help. wut should i eat drink exercise routine….?
Answer: flush your colon , use a laxative , sit in a hot sauna with sweaters and sweat pants for atleast half hour
Answer: the only way to lose ten pound in 4 days would be to ampuTATE SOMETHING
Has anyone eve used the Laci Le Beau Super dieter's tea? And if so, how many pounds have you lost while using this diet tea?
Answer: My Mom just sent me a box. She lost 40 lbs in about 6 months and she swears this is all she is doing different. I KNOW she […]