all answers welcomed! what where your results with this dvd?
Answer: These are my top 3 at the moment as they contain good workouts and were and hopefully still are great value.
1. Ministry Of Sound : The Ultimate Workout - Pump It Up, Burn It, Lose It (GREAT CARDIO)
2. 10 Minute Solution - Target Toning (DOES […]
sit ups push ups FOOTBALL.
Answer: why the hell would you want to build abs and muscle for a 9 year old???? their bodies are not even fully developed yet and it would strain their growing muscles. come on.
Answer: Hi!!! I think that you want to get more information about it, go to http://healthylife09.blogspot.com/?q=Phe…
okay so, i am gonna begin out by saying I’ve a good body according to most people, but I am not happy with it. so a week ago I have been eating so healthy and exercising a LOT! here’s my schedule…
wake up 7:00- begin with abs: do 465 crunches ( rotating sides ), 25 reverse […]
I just started the P90X workout program and am trying to find the best shake to use while on the program. I need to lose about 60 lbs to get to my ideal body weight. I'm already on a good diet, but want a good shake mix to use between meals.
Answer: Think about […]
my husband says he doesnt want me to be 115 pounds but it would still be in my healthy weight range and I know I have the ability to lose it. Should I lose the extra 30 pounds just to show him that I’ll still be just fine. He’s always checking out super hot and […]
within the past few minutes, I've seen people ask questions about whether starving yourself is bad for you. Do people not realize that it can really injure themselves by doing this and that it is a very unhealthy way to lose weight? it will either kill you in the end or make you […]
Has anyone herd of a shot to lose weight? if so what’s the name of it?does it work? I do work out its just that after i lost about 20 pounds it seems like i can not loose any more weight i still need to loose another 20
Answer: I've heard of a couple different shots […]
Okay, It's spring break 2009, and I want to lose weight before school starts back up. I'm 14 and a half and I weigh 165 pounds….. I would like to lose weight. Please help! I have about 8 days till school starts back up.
Answer: I'v been on a diet for about a month now and […]
I’m wanting to know what is the ideal way for me to lose my belly fat. Also, please let me know if I’m fat or not, give me a vague description of my body.
http://www.flickr.com/photos/36803679@N0…
http://www.flickr.com/photos/36803679@N0…
Answer: dude. … you're not fat. grow some balls and run at the gym if you want a 6 pack.
Answer: I had […]
I'm 18 yrs old, 5'7.5″ and now I'm about 116.8-117.0 lbs. I am gradually increasing my calorie count to come out of starvation mode. A few days ago, I increased my calorie count to between 1300-1400 calories a day from 1200-1300. I was still losing a bit on 1200-1300 but I noticed I’ve been gaining […]