does anyone elses stomach get waay bigger/bloat after they drink a little soda. i just drink half a can and my stomch bloats like crazy and i look really fat! why does it do this?
Answer: Soda bloates your stomach because of the gas. You need to cut soda off your daily routine schedule if you […]
This probably isnt the kind of weight issue you thought it would be when you clicked on the question… I am not fat i'm the opposite. I’m not that tall but I do lots of sports and exercise, I’ve a weight lifting plan which is 5 days per week one major body part per day […]
I usually never gain any muscle unless it is swimming and I’m naturally thin also it is difficult to gain much weight. It seems swimming is the only exercise that works it actually gave me muscle tone what body type am I?
Answer: Ectomorphic.
Answer: Ectomorphic: characterized by long and thin muscles/limbs and low fat storage; usually […]
Ok i have a 6 pack and the bottom 4 abs are perfect, bot the top 2 is really weird? Its like theres no line in the middle and a really weird shape? Can it be fixed or corrected and does it look nasty.
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Sorrythat most of the pics r like that u can just copy/paste […]
Hi, i always heard that taebo is a great cardio workout and is really fun. I also heard people get very toned with this workout. Where does taebo tone? Can u plz tell me all of the specefic places it tones? Thx a lot!
Answer: it tones your whole body!
Answer: In my PE classes, […]
maybe an hour to 45 minutes it will count as cardio and fat burning it will also help your stamina increase
this will most likely count if you do it at faster speeds
Answer: After 30-45 minutes…at the fast speeds, that counts as 30-45 minutes of cardio.
If you’re conditioned to do more time, then by all means, […]
meaning chocolate, chips, ice cream, pie…..ect.
i don't want to gain weight…i want to lose a couple pounds.
Answer: why not?
Answer: It would be much superior for your diet, your health, and your skin if you would limit it to once a week–not one day a week, but ONE TIME a week! Good luck!
Need to lose some pounds but I dont really have a lot of food to work with here.
For breakfast I eat half of an egg white omelet and save the rest for lunch. The egg white omelet has some oven roasted turkey, onions and tomatoes cooked with extra virgin olive oil.
For lunch I have […]
im kinda heavy n i want to lose about 40 pounds does anyone know a good diet or weight loss plan
Answer: The ideal weight loss plan is proper diet and exercise.
Try to work out 4-5 days a week for around 30 minutes a day. This could be anything from jogging, walking, aerobics, yoga, sports, […]
I’m 5'5, and about 115 lb. Am I over weight? I can fit into a size 4 skirt……
Answer: I wish I was 5'5, about 115 lbs. and a size 4. You are just right. Don't even think your overweight because most girls think they’re fat and starve themselves.
Answer: no, you're a good size now- […]