i was wondering if any of you knew how to increase my rear end. i just dont feel comfortable with its size i want a bigger rounder butt without gaining weight and no surgery… thanks
Answer: It's all about exercise Lina. This page has great butt exercises that you can do at home without special […]
Are weight loss pills the best option for overweight people and if not what other weight loss solutions would you recommend?
Answer: No weight loss pills work.
Answer: Pills are the worst weight loss solutions for overweight people. For the most part, the ones granted on the market are too weak to be effective, so often […]
its 1140 and i want to go to bed…the last time i ate was 830
what should i eat or drink
ive only had 4100 calories today…i dont care how much more…i just need something
i was thinking about getting a large glass of milk…but i only have 2%…
Answer: a glass of Low-fat milk..
im 16 too…
it is […]
please give mea proper answer not just a guess.
http://i8.tinypic.com/6gwj69t.jpg
so can you get rid of this fat & get a stomach like this?
http://images.dpchallenge.com/images_cha…
& if so howww pleasee
Answer: Hun, you can get rid of any type of fat if you work hard at it. Make sure to eat healthy foods and eat the right amount according […]
I'm trying to lose some weight, and since my height/weight/age doesn't matter…
Is it possible to lose 20lbs (My healthy weight according to the BMI calculator recommends that I be 10-40lbs lighter)?
Answer: Possibly, but you will see more results faster if you switch to a healthier diet with exercise. Exercise alone will not help you.
Cut out […]
My best friend has been using one for months and its really motivated her to watch her calorie intake and she's so toned now and eats healthy. I'm really considering buying one but I want some feedback from others. Tell me about your experience with it.
Answer: it's great is all i can say, my friend […]
I'm 14 and I'm trying to lose weight
Monday - Lift Weights for like 20-30 mins
Tuesday - Run on the treadmill 30 mins
Wednesday - Run on the treadmill Lift Weights
Thursday - Run on the treadmill
Friday - Run on the treadmill Lift Weights
Monday I don't run because on Tuesdays I run the […]
each day im not supposed to eat after 6 but my parents bring astounding foods so late when they finish work. then i eat it. how can i prevent this
Answer: I had the same problem with my family when I started a diet. I had such good willpower throughout the day, and then my mother […]
Beef and Milk and Fish and Rice is all you need… Seriously
Answer: One thing You need to exercise along with the diet.Once you begin to exercise with weights.Start to eat protein protein protein with long acting carbs. fish,chicken,beef with rice or beans.Easy starches like taters or noodles won't help
Answer: Tuna is one of the ideal […]
HI I'M ASKING A QUESTION ON MY DAD'S PROFILE. WELL ANYWAY I WAS WONDERING IF WHAT IM BENCHING IS GOOD. I'M 5'10″ 146 POUNDS AND I CAN BENCH 185. I USUALLY DO 160 THOUGH. SO IS THIS GOOD, BAD, OR AVERAGE FOR MY AGE? I'M 13.
Answer: That's pretty good for a 13 year old!
Don't overdo […]